Blood Glucose — Know Your Number!
When it comes to blood sugar, the closer you can keep it to the normal range of 80 to 89 mg/dL the better. For years I have been warning that blood sugars even in the [...]
How To Manage Type 1 Diabetes
Type 1 disease is a major illness that used to affect kids and adolescences, but now it’s affecting adults as well. To control your diabetes, you need to know all the things related to [...]
Ancient Ways May Lead To Great Nights Sleep
There maybe a new way to get a great night’s sleep. It doesn’t come from a drug…or even a supplement. So what is it? It’s an ancient practice developed in the 12th century. If [...]
Allergies – It’s War!
The Asthma and Allergy Foundation of America has issued a new report. It says there’s no safe place for people with allergies. The 100 worst cities are spread all over the US. I have a [...]
