No More Senior Moments: 5 Quick Memory Boosters

By | 2021-01-26T11:51:46-08:00 October 18th, 2017|Categories: Fell Better|

No More Senior Moments: 5 Quick Memory Boosters “Senior moments” happen to us all at some point. We can’t remember the grocery item we needed… Or the phone number we thought we had memorized… Or the name of a person we just met. It’s a fact of biology: As we get older, our short-term memory [...]

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How This Olympic Craze Can Help You Beat Back Pain

By | 2021-01-26T11:52:59-08:00 October 17th, 2017|Categories: Fell Better|

How This Olympic Craze Can Help You Beat Back Pain Ever since swimmer Michael Phelps showed up at the Olympics looking like he’d gone ten rounds with a plunger, cupping has become the hot new trend in alternative health. Phelps is just one of several athletes at the games sporting the telltale circular purple-red marks [...]

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Low-Salt Diet Myth Debunked

By | 2021-01-26T11:58:23-08:00 October 6th, 2017|Categories: Fell Better|

Low-Salt Diet Myth Debunked A new study explodes the long-held myth that cutting salt is good for your heart. To the contrary, McMaster University scientists say a low-sodium diet actually is more likely to trigger a heart attack or stroke than one with a lot of salt. Dr. Andrew Mente led the study. His findings [...]

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Tests Show This Canned Food Is the Worst for BPA

By | 2021-01-26T11:59:14-08:00 October 5th, 2017|Categories: Fell Better|

Tests Show This Canned Food Is the Worst for BPA A new study reveals which canned foods are highest in the harmful chemical Bisphenol A. It’s commonly known as BPA. BPA is a hormone disrupter. It binds to hormones, reprogramming the cells they target. This leads to an array of health problems. BPA is linked [...]

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Study Uncovers One Simple Secret for Happiness

By | 2021-01-26T11:59:54-08:00 October 3rd, 2017|Categories: Fell Better|

Study Uncovers One Simple Secret for Happiness An astonishing study has found a simple secret to happiness. And it’s as easy as reaching for the vegetable drawer in your refrigerator. Scientists from the University of Warwick in England and the University of Queensland in Australia led the research. They wanted to determine the psychological effects [...]

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Multivitamin Supplement May Reverse Brain Aging

By | 2021-01-26T12:01:29-08:00 September 29th, 2017|Categories: Fell Better|

Multivitamin Supplement May Reverse Brain Aging A dietary supplement blend has shown remarkable anti-aging properties in a new study. The supplement appears to prevent and even reverse the decline in brain structure associated with Alzheimer’s disease, researchers said. Dr. Jennifer Lemon is a research associate at McMaster University in Canada. She led the study. The [...]

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Study Discovers Food Secret for Healthy Aging

By | 2021-01-26T12:02:29-08:00 September 27th, 2017|Categories: Fell Better|

Study Discovers Food Secret for Healthy Aging Why do some people start getting chronic illnesses—like diabetes and heart disease—in middle age…but others stay fit and healthy through their 70s, 80s, and beyond? Researchers in Australia set out to answer this question with a massive study started more than a decade ago. They followed 1,600 healthy [...]

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Alternative Therapies to Stop Pain: A Three Part Series: Part 3

By | 2021-01-26T12:08:12-08:00 September 22nd, 2017|Categories: Fell Better|

Alternative Therapies to Stop Pain: A Three Part Series: Part 3 Foods That Help Stop Pain Yesterday we discussed some physical therapies we can use to relieve pain. However it is important to remember food is also a key factor in our health so today we will talk about: Healing Foods that Fight Pain No [...]

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Alternative Therapies to Stop Pain: A Three Part Series: Part 2

By | 2021-01-26T12:08:24-08:00 September 21st, 2017|Categories: Fell Better|

Alternative Therapies to Stop Pain: A Three Part Series: Part 2 Physical Therapies To Stop Pain There are a number of effective solutions that can take pain out of your life. In fact, they all work together to make you feel better. These are clinically-based treatments, exercises, and foods that have been found to reduce [...]

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