A Most Delicious Way to Boost Brain Function And just in the nick of time… You don’t have to feel guilty about enjoying dessert. One popular (and delicious) holiday treat may help improve your brain. In fact, it actually boosts your brain function. Past studies have shown how this delicious food can fight heart disease and [...]
Any smoker – past or present – knows, it’s not an easy task to quit smoking. But if you’ve vowed to go smoke-free, a new study may offer some help. Researchers from the University of Buffalo in New York found that eating more of two types of food helped people smoke less. No patch. No gum. [...]
Eliminate Your Anxiety and Stress with This Natural Alternative Stress comes and goes. Or at least it should. But for some it is a daily struggle. The constant panic, fear and uneasiness… But now researchers have found a safe and effective alternative to treat generalized anxiety disorder (GAD). Studies have shown it works as well [...]
Avoid this Food if You Want to Avoid Alzheimer’s New research has found yet another link to what we eat and Alzheimer’s disease. Researchers from the Mayo Clinic tracked people between the ages of 70 and 89.1 After four years, they found that the group of people showing signs of mild cognitive impairment had a [...]
Swap Drugs for This Fruit to Treat Flu This remedy for the seasonal flu is not a capsule or syrup. And it’s definitely not a prescription. You don’t even have to go to a health food store to pick it up. You just need to stop in the produce section of your local grocery store. [...]
The Dirty Truth About What’s Really in Bottled Water You should always read labels. But you shouldn’t always trust them. There’s one label that most people would never think to question. But you’d be wise to. We spend more than $22 billion a year on bottled water.1 But according to a report by the World [...]
The Dirty Little Secret About Imported Fish In All Health Watch, Diet and Nutrition, Featured Article, Health Warning by Natural Health DossierNovember 6, 20127 Comments Fish fed Feces Yesterday we talked about livestock owners cutting costs by feeding cattle candy. Now another popular food industry is making news. And it isn’t good. In fact, this [...]
A Candy “Treat” You Didn’t Know You Were Getting As if eating meat weren’t controversial enough these days… You already know processed meat is like serving cancer on a plate. But it’s not just the processed stuff you need to worry about. Beef and its quality are making quite the stir in the news. I’m [...]
Top 10 Best Houseplants for Purifying Indoor Air The air in your house can be filled with pollutants. The Environmental Protection Agency reports that indoor air pollution can be up to eight times worse than outside air pollution: New carpets, furniture glues, and wet paint release dangerous volatile organic compounds (VOCs). They have been linked [...]
Dental X-Rays Double Your Chances of a Brain Tumor You’re in the dentist chair to get your teeth cleaned and sooner or later your hygienist or dentist is likely to say, “It’s time for your annual X-rays.” Here’s why you should just say “no.” For years, dentists and the American Dental Association (ADA) have told [...]
