Blood Pressure Help Found In Natural Juice It’s ridiculous… Many people eat healthy and do their best to stay fit. And yet, every time they go to the doctor their blood pressure is high. Sometimes dangerously high. Talk about frustrating. It can be difficult to get our blood pressure under control. Many doctors begin to [...]
Herbal Cream Erases Bruises With age, bruising becomes more common. And those unsightly marks can be embarrassing. But one natural solution could help reduce those black and blues. Just take a look at this recent study out of the British Journal of Dermatology… Researchers tested various topicals to see which helped heal bruises the fastest. [...]
Lower Your Cholesterol With This Natural Remedy Need to lower your cholesterol? Now you can with a natural folk remedy. Researchers recently studied the effects of a common household ingredient on cholesterol levels. And it’s so common you probably have a bottle of it in your pantry right now. Iranian researchers tested this liquid on [...]
Recently we showed you how less exercise is actually a better way to lose weight. But today we’re going even further… We’re saying that too much exercise is downright bad for you. Studies are proving that longer, harder workouts do more damage than good to your body. And possibly your heart. The European Heart Journal published a German [...]
The after effects of a stroke can be devastating. Simple daily tasks, including communication, can become impossible. But there may be hope for stroke survivors. A study published in Stroke shows that a common herb may be useful in preventing permanent damage. Researchers at John Hopkins University studied the effects of the herb on the brains of [...]
If you want younger looking skin, no need to spend a ton of money… German researchers studied the effects of one natural extract on the skin of 20 women.1 At the start of the study they took samples of the women’s skin. They checked the genes responsible for tissue health and collagen formation. Women then took [...]
Forget the weight loss pills and fad diets. A piece of fruit may help you reach your weight loss goals. Researchers from the University of Iowa made the discovery and recently published their findings in the journal PLoS ONE. For the study, researchers tested a compound found in a common fruit on mice. Scientists fed the [...]
You don’t have to be a gym rat to lose weight. New research is showing that one type of exercise is actually better for weight and fat loss. Researchers from Duke University recently published their findings in the Journal of Applied Physiology.1 It was one of the largest randomized trials to date. Experts go back and forth [...]
If you could use the occasional pick-me-up, take note… Researchers have found an all-natural energy booster that won’t leave your heart racing or put your life in danger. It comes in the form of a root extract. In one study researchers tested it on doctors during their overnight shifts. Obviously, these doctors get pretty tired. [...]
Those long hours of staring at your computer may be doing more harm to your neck than your eyes. More than 20 percent of the world’s population now suffers from chronic neck pain. And we’re not talking about waking up with a kink in your neck. This doesn’t just go away with time. And it brings [...]
