The Most Important Antioxidant You Could Ever Take!

By | 2018-02-08T13:28:07-08:00 February 10th, 2018|Categories: Healthy Eating, Vitality and Wellbeing|

The Most Important Antioxidant You Could Ever Take! Here’s a secret about antioxidants… They don’t work without one special “master” antioxidant in your body. It’s a simple amino acid. But it’s the most important molecule you need in your body to be healthy. Yet this amino acid doesn’t get much attention. We’d be shocked if [...]

Comments Off on The Most Important Antioxidant You Could Ever Take!

Apple Cider Vinegar – 5 Reasons You Need It!

By | 2018-02-07T01:31:47-08:00 February 7th, 2018|Categories: Healthy Eating, Natural Remedies, Vitality and Wellbeing|

Apple Cider Vinegar - 5 Reasons You Need It! Apple Cider Vinegar - People have been using it for medicinal purposes for literally thousands of years. Your grandmother probably swore by it. Yet you may not even realize just how potent a weapon it could be in keeping you young and healthy. But take a [...]

Comments Off on Apple Cider Vinegar – 5 Reasons You Need It!

Its Not As Sweet As You Think!

By | 2018-02-05T02:38:57-08:00 February 3rd, 2018|Categories: Food Questions, Healthy Eating, Vitality and Wellbeing|

There’s mounting evidence that sugar is toxic… no matter how much you consume. Sugar suppresses the immune system. It can lead to diabetes, heart disease, hypertension, cancer, and other life-threatening illnesses. Not only that. Sugar is a major ingredient in processed foods. It’s in the juice you drink… The bread you eat… The ketchup you pour [...]

Comments Off on Its Not As Sweet As You Think!

Honey Just Got Sweeter!!!

By | 2018-02-01T21:35:11-08:00 February 1st, 2018|Categories: Healthy Eating, Natural Remedies, Vitality and Wellbeing|

Honey Just Got Sweeter!!! Is it possible to improve your heart health just by eating honey? Dr. Noori S. Al-Waili says it is. And he’s published proof to back it up. As we explained in Tuesday’s message, he’s conducted a study that shows people who drink a honey solution lower their “bad” cholesterol by over [...]

Comments Off on Honey Just Got Sweeter!!!

5 Reasons Why You Should Eat Chocolate Every Day!

By | 2018-01-22T19:53:27-08:00 January 27th, 2018|Categories: Healthy Eating, Natural Remedies|

5 Reasons Why You Should Eat Chocolate Every Day! It really was one of the best discoveries of modern science, when researchers discovered dark chocolate is healthy. While not exactly a vegetable, chocolate is plant-based. It’s full of health-enhancing flavonoids, antioxidants, and polyphenols. You can’t overload on it but you’ll benefit from eating a moderate [...]

Comments Off on 5 Reasons Why You Should Eat Chocolate Every Day!

Fast Food is Worse Than We Thought!

By | 2018-01-22T19:40:09-08:00 January 25th, 2018|Categories: Food Questions, Healthy Eating|

Fast Food is Worse Than We Thought! Because processed factory meat is cheap and convenient, most people just continue to eat it. Especially fast food processed beef. The fast food industry isn’t a stranger to questionable practices. Even after the “pink slime” outcry, many still use ammonium hydroxide to “wash” the beef in their products. [...]

Comments Off on Fast Food is Worse Than We Thought!

Marijuana’s Healthy Cousin Is Good For Your Heart

By | 2018-01-17T04:13:50-08:00 January 16th, 2018|Categories: Healthy Eating, Vitality and Wellbeing|

Marijuana's Healthy Cousin Is Good For Your Heart It hasn’t been grown in the U.S. for decades. It has an outlaw reputation because of its “black sheep cousin,” marijuana. But this misunderstood “bad boy” is a completely different plant. And it’s one of the healthiest things you can eat. It’s a natural food that is [...]

Comments Off on Marijuana’s Healthy Cousin Is Good For Your Heart

Beer Lovers… The Doc Is On Your Side!!

By | 2018-01-11T17:24:13-08:00 January 13th, 2018|Categories: Healthy Eating, Vitality and Wellbeing|

Beer Lovers... The Doc Is On Your Side!! Make room, wine lovers. There’s another alcoholic beverage that helps keep your heart healthy. This unlikely drink is definitely not the first thing you think of to ward off heart attacks. Wine usually gets the heart-healthy accolades—and it should. But this other age-old drink has health benefits [...]

Comments Off on Beer Lovers… The Doc Is On Your Side!!

What Exactly Is Your Food Label Saying?!

By | 2018-01-09T01:10:09-08:00 January 8th, 2018|Categories: Food Questions, Healthy Eating, Vitality and Wellbeing|

What Exactly Is Your Food Label Saying?! Let’s face it…food labels are confusing. You have to read them to know what you’re eating. But do you know how to interpret them? That’s a different story. Take “healthy” foods proudly claiming they’re “all natural.” What does that “all natural” designation really mean? For starters, organic and [...]

Comments Off on What Exactly Is Your Food Label Saying?!

You Won’t Believe These 5 Foods That Help You Lose Weight!

By | 2018-01-04T01:56:17-08:00 January 5th, 2018|Categories: Healthy Eating, Vitality and Wellbeing|

Here are five superfoods that will help break down fat and speed up your metabolism. 1. Avocados – Yes, this versatile fruit contains quite a bit of fat. But it has monounsaturated fats (MUFAs) that may help your body quiet hunger. Avocados are also packed with fiber and protein. Since they’re so creamy, they’re a great substitute for [...]

Comments Off on You Won’t Believe These 5 Foods That Help You Lose Weight!

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.