5 Foods That Are Aging Your Body Quickly!

By | 2018-01-22T18:08:54-08:00 January 23rd, 2018|Categories: Food Dangers, Health Concerns/Problems|

5 Foods That Are Aging Your Body Quickly! Getting older is not the same thing as aging. Your biological age doesn’t depend on the number of candles you blow out on your next birthday. It depends on how well you take care of yourself. You can’t control how old you get. But you can control [...]

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A Potent Antidepressant Is Found In This Nutrient

By | 2018-01-17T15:55:34-08:00 January 20th, 2018|Categories: Health Concerns/Problems, Natural Remedies|

A Potent Antidepressant Is Found In This Nutrient If you’ve ever suffered with depression, you know that treating it can be a trial-and-error experiment to make the right meds “fit” to your particular brain chemistry. Unfortunately, for most people with major depression the meds just don’t work. A six-year study of 4,000 people found that [...]

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Marijuana’s Healthy Cousin Is Good For Your Heart

By | 2018-01-17T04:13:50-08:00 January 16th, 2018|Categories: Health Concerns/Problems, Healthy Eating|

Marijuana's Healthy Cousin Is Good For Your Heart It hasn’t been grown in the U.S. for decades. It has an outlaw reputation because of its “black sheep cousin,” marijuana. But this misunderstood “bad boy” is a completely different plant. And it’s one of the healthiest things you can eat. It’s a natural food that is [...]

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Beer Lovers… The Doc Is On Your Side!!

By | 2018-01-11T17:24:13-08:00 January 13th, 2018|Categories: Health Concerns/Problems, Healthy Eating|

Beer Lovers... The Doc Is On Your Side!! Make room, wine lovers. There’s another alcoholic beverage that helps keep your heart healthy. This unlikely drink is definitely not the first thing you think of to ward off heart attacks. Wine usually gets the heart-healthy accolades—and it should. But this other age-old drink has health benefits [...]

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Your Bones Maybe Weakening! 5 Ways To Prevent It…

By | 2018-01-11T16:49:13-08:00 January 11th, 2018|Categories: Health Concerns/Problems, Natural Remedies|

You might think weaker bones are a natural part of aging. A broken bone in your later years is hard to bounce back from. A fall can even cost you your life. But that doesn’t have to be the case. Providing your body with the right nutrients and activity helps your bones stay strong and [...]

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What Exactly Is Your Food Label Saying?!

By | 2018-01-09T01:10:09-08:00 January 8th, 2018|Categories: Food Dangers, Health Concerns/Problems, Healthy Eating|

What Exactly Is Your Food Label Saying?! Let’s face it…food labels are confusing. You have to read them to know what you’re eating. But do you know how to interpret them? That’s a different story. Take “healthy” foods proudly claiming they’re “all natural.” What does that “all natural” designation really mean? For starters, organic and [...]

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You Won’t Believe These 5 Foods That Help You Lose Weight!

By | 2018-01-04T01:56:17-08:00 January 5th, 2018|Categories: Health Concerns/Problems, Healthy Eating|

Here are five superfoods that will help break down fat and speed up your metabolism. 1. Avocados – Yes, this versatile fruit contains quite a bit of fat. But it has monounsaturated fats (MUFAs) that may help your body quiet hunger. Avocados are also packed with fiber and protein. Since they’re so creamy, they’re a great substitute for [...]

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Boost Your Brain With The Right Foods

By | 2018-01-04T01:42:42-08:00 January 3rd, 2018|Categories: Health Concerns/Problems, Healthy Eating|

Just as your body needs food to function, so does your brain. But it has to be the right kind. These five brain foods will get the blood flowing and help keep you smart, sharp, and alert. Want an extra boost of brain power? Smile. Researchers found that seniors who were in a positive mood [...]

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5 Ways to Guarantee You Get A Sun Burn

By | 2017-12-19T17:47:57-08:00 December 19th, 2017|Categories: Health Concerns/Problems, Natural Remedies|

5 Ways to Guarantee You Get A Sun Burn You Might Be Setting Yourself Up For A Bad Sunburn. Check this list and see how your doing... The sun is good for you—that’s been proven also—but burning is not. So, how do you protect yourself without slathering on loads of toxins? Your first line of [...]

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6 Ways To Access The Fountain Of Youth Inside You!

By | 2017-12-13T22:17:50-08:00 December 18th, 2017|Categories: Health Concerns/Problems, Healthy Eating|

6 Ways To Access The Fountain Of Youth Inside You! Your Body produces Human Growth Hormone (HGH), learn how to tap that resource to look and feel young again. Increase HGH Naturally Human growth hormone (HGH) is the real “fountain of youth.” It keeps your skin supple, increases your bone density, and repairs tissues and [...]

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